Showing posts with label Busse Woods. Show all posts
Showing posts with label Busse Woods. Show all posts

04/09: Rest - MB Wk11

PLAN: Rest

7.5 miles on rollerblades @ Busse Woods with Roxy & Vova. УРА!

PS - This would be a great 8-miler course

Training Plan and Log

(click on completed runs for details and link to training log entry)

Weekly Total & Long Run Mileage