PLAN: 3mi
RAN: 3mi @ 10m/mi
LOC: Hidden Lake
It was a good run. I felt a lot better after a break on Friday. It wasn't completely painless or effortless, but it was certainly not painful, and mostly enjoyable.
Showing posts with label 3 mile. Show all posts
Showing posts with label 3 mile. Show all posts
03/23 - 3mi - MB Wk9
PLAN: 3mi
RAN: 3mi
LOC: Hidden Lake
Day 1. Considering that I've ran 3mi at lunch semi-regularly, semi-recently, this was much harder than expected. My body felt like it was grumbing "WTF?"
RAN: 3mi
LOC: Hidden Lake
Day 1. Considering that I've ran 3mi at lunch semi-regularly, semi-recently, this was much harder than expected. My body felt like it was grumbing "WTF?"
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