03/28: 7mi - MB Wk9

PLAN: 7mi (dear god)
RAN: 4mi / 5min walk-str / 3mi @ 10m/mi

LOC: Herrick Lake 7mi

OMG! What an AMAZING run!!! Pomplamoose rocks! It was SO windy, I was afraid the run will suck ass, but it was amazing. There were only a couple of killer spots. I felt very weak on uphills. Legs started getting heavy last 1/2mi.
AMAZING. This was the feeling I've been waiting for this whole time - just close my eyes and run.


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Training Plan and Log

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Weekly Total & Long Run Mileage