Training Wk1 Summary - 22mi

PLAN: 22mi
RAN: did it all "с грехом пополам"

I did expect the first week to be very difficult. I got all the miles in (22.. sounds like a whole lot!) whether it was screeching my teeth on the elliptical or pushing against the wind.
I was incredibly excited about the 7-miler - to feel *that* good after a non-existent mileage base was incredible and incredibly motivating for me to keep doing this!

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Training Plan and Log

(click on completed runs for details and link to training log entry)

Weekly Total & Long Run Mileage