PLAN: 6mi
RAN: 4mi-
LOC: LTF after work
EL: 6---
I was so bleeeeeeeh today that I was going to skip the run originally to save myself for tomorrow, but last minute I changed my mind and decided to do the best I can to get at least some miles in. And I feel I did pretty good, even though it completely sucked the whole way though. I alternated 9:30 and 9:00 pace for a mile each, but I also walked for a few minutes every 2 miles. My total distance was 4mi but my running distance was less.
I don't regret it though, I really felt like poop.
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